Those who are on a path of personal growth and who consider themselves spiritually open and subtle-enery-curious tend to get the most out of 1:1 Energy Healing Sessions.

Skepticism about energy work is welcome (and understandable), but if you are skeptical to the point of being closed to its possibility of being real, you are likely to shut down your capacity to recognize how and where it reveals itself to you. This same mechanism is at play when we become jaded to love or expect to see only evidence of life being cruel or unkind; our mindsets play a big role in determining how much of reality we have capacity to see, feel or take in.

Subtle energy underlies all of our human processes: mental, emotional, physical, and spiritual. So 1:1 Energy Healing Sessions address issues related to any of the above.

That being said, my gifts and skills as a practitioner are less about physical symptom-management and more about addressing root causes of symptoms, which tend to relate most to our history of mental, emotional, and spiritual mis-alignment. Physical healing and pain reduction/ eradication tend to follow healing of these deeper layers.

If you are interested in identifying and tending to root causes of physical, mental, emotional, or spiritual symptoms of mis-alignment, Energy Healing Sessions are designed for you.

Clients report a wide range of experiences during their 1:1 Energy Healing Sessions.

Some feel quite a bit of physical sensation, like heat, coldness, tingling, waves of goosebumps, or the feeling of warm hands on or near their bodies.

Some see images, swirls of color, or memories from childhood.

Some receive worded messages.

Some feel relatively nothing, or fall asleep before noticing one way or another.

The amount of sensation or “drama” experienced in your session is not a litmus test for healing. It’s in the hours, days, and weeks following your session(s) that you can assess what shifts your session initiated.

SHORT TERM:

Changes to your field of subtle energy can often be felt immediately.

After your session, you might feel calmer, lighter, more clear-minded, and more able to take action on things that felt hard or impossible before your session.

On the flip side, you might feel dizzy or tired following your session, while your field of energy metabolizes changes and establishes its new “normal” (i.e. gets used to flowing in a new way without blockages). Even positive change can feel awkward and require extra energy while we get used to it (if you’ve ever started a new exercise routine, you know this concept)!

If some of the healing work you did in your session addresses trauma or emotionally sensitive wounds, you may feel tender after your session, and need some time to process or release the emotion that has surfaced. For many, this ends up being an important and cleansing part of the healing process, leading to deep and sustained levels of peace.

LONG TERM:

Again, there’s great diversity here, but common experiences after metabolizing a 1:1 Energy Healing Session include:

— Increased energy, mental clarity, and peace.

— Increased interest in self care, energy hygiene, and spiritual well-being practices.

— Greater alignment with a sense of purpose.

— Clarity around actions you want to take to support your physical, relational, or professional well-being.

This varies.

Some people reach out for support when they need a “re-set” or “tune-up”, and do so only every few weeks or months. One session at a time helps them reach the goals they come for.

Some people reach out for support after their energetic imbalances have been in place for a long time and have created quite a lot of physical, mental, or emotional dis-ease. In these cases, a series of sessions is often needed to reach a level of balance and alignment that’s desired.

Every case is different, and we can be in conversation - before you schedule a session and/or at the end of each session - to determine what might be most supportive for you at a given time.

Most of the time, I recommend sessions be no less than a week apart, since our body/mind/spirits tend to need time to metabolize energy work.

There are cases where I recommend a series of sessions closer together, particularly when folks are dealing with intense physical or emotional pain or disease.

Series of sessions can be booked as 1:1 Energy Healing Sessions, or as Womb Time series. Please see the Womb Time page of my website to understand which option might be right for you.

Short answer: I don’t know! I don’t have a technical explanation for the mechanisms at play.

What I DO know is that as we work together - you in one physical location and me in another, even half a world away - it’s as though we are in shared physical space.

As I tune into you and your field of energy, my body, my emotions, and my mind’s eye all perceive you as though you are in the room with me.

In fact, I feel more tuned into you when we aren’t in the same room, since I’m able to get into a deeper, more focused state.

My current sense for how/why this works is that we are all part of a shared field of energy, and not separate in the ways we typically think we are. With conscious intention, we can direct our awareness to any place in this shared field of energy, and experience that place together.

Ky Dicken’s recent podcast series - Telepathy Tapes - is doing some important work on this subject if you’d like an accessible way to explore this subject in greater depth. Season 2, episodes 8 & 9 are devoted specifically to energy work, though both seasons explore related topics in their entirety.

Energy work can create instant and dramatic change. I know this from personal experience, as well as from the many clients who report it.

That being said, energy work is far more often like the water, sunlight, and nutrients that plants require to thrive.

Picture a plant that is weak, wilted, or yellow, being given just exactly what it needs. It won’t instantly lift its leaves and turn dark green. But within hours of getting what it needs, the leaves will perk up, and over days and weeks, its color will darken and its health will improve.

For humans, energy work can set in motion a series of awakenings, changes in our actions or beliefs, and, not least, our body’s innate ability to heal tissues, nerves, emotions, etc.

But all of the above most often take time.

I don’t understand why healing sometimes happens dramatically and instantly, but my sense is that if it always did, we would sidestep a lot of the learning and growing we are in this life to do.