
Last time we talked about fear of failure and, for me, the most natural next conversation is about fearing success.
This one is big for me. Far bigger than fear of failure.
Here’s why (the notes that follow assume failure exists, which is a notion my highest self shakes her head at disbelievingly):
- Failing is a common denominator. It connects me with the human race.
- When done a certain way (i.e. not too often or inellegantly and without too much self loathing), it endears people to me.
- It intimidates no one.
- It triggers no jealousy.
- It sets the bar low for future success.
- It keeps my life small and (more or less) manageable.
- It allows my outer experience to match, rather than conflict with, my deepest places of shame. (Conflicts between these two make me feel like an imposter.)
See? So many wonderful qualities!
On the other hand, here’s what success can do (cue ominous soundtrack):
- It can set me apart.
- It can make peer relationships harder to find.
- And make me feel lonely.
- It can make people resent me.
- Or trigger jealousy.
- It can cause people to feel bad about themselves.
- It can bring me more opportunities than I can healthfully handle.
- It can crowd my inbox.
- It can increase my internal pressure to succeed again…and again and again. And ever more wonderfully than each success before.
- It can cause me to need to own some opinions.
- And have to talk about them publicly.
- It can strain my private relationships.
- It can grow an unwieldy, blind-spot-producing ego.
- Or make me feel like I’m living a life that isn’t really ME – that’s somehow more confident/polished/articulate/creative/etc. than I ever feel myself to be.
Do any of these resonate for you?
It looks to me like there’s safety in failure. There’s a smallness to it that successfully (!) avoids all the risks inherent to space-taking.
So how to tend trust around these risks? They’re real, and some of them inevitabilities. And not just for me! Whether you’re conscious of these risks or not, they’re lifelong partners with success.
Here are the pathways I’m noting tonight:
1. Explore my places of shame. Getting more familiar with these places and helping them heal can help so much with the imposter syndrome I mentioned above. (Brené Brown’s work is an excellent resource for this – her book The Gift of Imperfection as well as I Thought It Was Just Me (But It Isn’t): Telling the Truth about Perfectionism, Inadequacy, and Power. I can only assume the course that she and Jen Lemen are running here will be an excellent resource, too.)
2. Consciously nourish peer relationships all along the way. To me, this means relationships where there is mutual give and take, and where honest feedback is invited, welcomed and offered both ways. This feels particularly important to do with people in my same field – people doing the sorts of vocational things I’m doing. I see this as a safeguard in the ego department, as well as in the loneliness department, and a way to remind myself that proactive work is being done to address the risks on both of these fronts. (My fears relax at the thought.)
3. Engage regularly in activities that awaken me to and from my ego. Meditation, reading of spiritual and psychological books, and the poetry of David Whyte, Mary Oliver, Khalil Gibran, Hafiz, and Rumi all have this effect on me. Mindfully spending time in nature does, too.
4. Look the monsters of others’ jealousy, resentment, and shame-in-relation-to-me in the face. Greet them. Set aside some time to consciously sit with them (these imagined monsters) sometimes. In passing, and in moments of devoted attention, try to practice maintaining a soft, open heart toward them (I wrote more about this practice here). I have an intuition this could transform these monsters into something else entirely, and remove the motivation that they are for me to avoid success (or too much of it) altogether.
5. Find mentors who are good at practicing the kind of lifestyle and boundary-setting that I want to practice. If all of my heroes are living lives that would totally do me in were I to try to live them, it’s probably time identify what about my heroes I *do* want to emulate, and what about them I need to bless to be *other* than me. Getting conscious of the difference here seems so important. And too, finding heroes and mentors – or just peer inspirations – that embody the lifestyle choices I want to make.
6. Visualize the amount of space I want to take up in the world. Initially see this as an empty container. Daily visualize myself filling up this space with the kind of energy I most want to have: strong, vibrant, grounded, humble, powerful, creative, innovative, awake. On certain levels, space itself feels like a fabrication to me, but if I see it as a game that everyone is playing, this kind of visualization feels like a helpful part of it. Or at the very least, a helpful stepping stone to take me further along this game’s path (much like the stages of development I talked about last time).
And you? Do you fear success? Have you discovered any tricks for growing trust in relation to it?










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This is great! Amazing how you are covering topics that hit me head on… I am a jewelry artist, self employed single mom. It is easy to get overwhelmed with it all. I love all your suggestions on this topic and all are so helpful. Thank you for breaking it down like this. It is so helpful, when feeling overwhelmed, to have structure like you have created to start organizing it all and making it manageable. The one that stands out to me the most at this moment is: 6. Visualize the amount of space I want to take up in the world. At the moment I am interpreting this as energy. If that empty container is the amount of energy I have for the day… how important it is to organize it and choose from the beginning of the day how and what I put my energy into. I have found that when I am not conscious of the allotted energy I have I can waste a lot of it worrying and procrastinating (that subconscious programing/scripts). But if I take time at the beginning of the day to consciously fill it with positive and motivating things and goals, my world is much more productive and positive… and those old patterns of fear and doubt have less power over me. And I would imagine if i were to do that every day I would slowly start rewriting those old scripts that do me no good. I am kind of seeing it as a pie and sectioning it off into areas of my positive making:) so when it is filled with those wonderful intentions where will be no room for negative or distracting energy to mess with the day:)
I am sure you have thought about this, but this blog entry today ( as well as many others ) would make for great worksheets or almost like a game board. (or a workbook) A break down outline to work through the process. Maybe a laminated Pie to use a dry erase marker to fill out the pie every morning. TOOLS!!! I mean I could make something for myself, but like many of I am so busy trying to be successful :) that I have a small amount of time between production… anyway. Food for thought.
Also, Love that you have been writing about ‘scripts’ ! I relate to them as beliefs, but same thing. I have known for awhile that I need to start identifying these old engrained beliefs/scripts that are doing me no good, become conscious of them and create new ones. BUT! I have been having such a hard time being able to identify them. It is like the ego is trying to protect them… they are so engrained in my “right and wrong” programing that to questions them is difficult… they try to trick me that they are purposeful and need… MAKE A WORKBOOK TO WORK THROUGH ALL THESE!!! i need help:) make a workbook that will trick the ego and shake loose all these detrimental unhealthy beliefs that I do not want to have anymore!!!
Thanks as always for all your work on Tending Trust! YOU ROCK KRISTIN!
Comment by Angela — April 13, 2011 @ 6:34 amGreat quote from Marianne Williamson on this topic!
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It’s not just in some of us, it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Comment by juliepny — April 13, 2011 @ 1:20 pmAbsolutely fitting, Juliepny!! Thank you for posting it here!!
Comment by Kristin Noelle — April 13, 2011 @ 1:59 pmAngela, your comment just got out of moderation for some reason – not sure why it was even there!! But thanks so much for your reflection. A workbook like that sounds really helpful. And makes me wonder what sorts of resources the coaches in our midst might offer the rest of us on this point! I have an interview coming up just after Easter here with a bunch of coaches. Let’s ask them!! :)
I’m so hopeful as I read your words and all you’re doing to face your fears and blocks and FLY!!
Comment by Kristin — April 15, 2011 @ 1:12 pm